Monday, 30 April 2012

Clynol's Miraculous Repair and Rescue Treatment



Honestly, I don't give anywhere near as much love to my hair as I ought to. It's the one spot which I neglect and ignore and, to be honest, it shows. Given that my hair is naturally wavy and coloured, it can often look frazzled and lifeless. I long to own a head of thick, glossy curls, but I doubt it's ever going to happen.

Given this, I will always jump at the chance to test out new conditioning treatments which work wonders on your locks. Step forward, Clynol's Repair and Rescue Treatment which promises to "restore, repair, revive and renew your beautiful hair."

Packaged in a lovely, sleek white tub, there's a real salon-feel to this conditioner. Even when you're stuck in the confines of my bathroom, hubby's mess littered all across the floor...

The product has a fairly thick consistency which I found pretty easy to work into my hair. A little bit goes a long, long way an I had to force myself to stop adding more! I always seem to do that, then wonder why my tubs of conditioner are drained in weeks.

I left the treatment on for the recommended 5-10 minutes (what do you do with yourself when you're waiting around for a hair masque to work wonders? I always get bored and end up singing to myself, or begging hubby to come chat to me!) and was thrilled as soon as I washed it out. My hair was easy to comb through (usually I have to grin and bear brushing my wet hair), and as soon as it started to dry, it looked soft and manageable.

Once everything was dry, my hair had a lovely sheen to it and the ends looked healthy and bouncy. Not an easy achievement when you have curly locks! I loved this product, and I will definitely be using it again. It's my little hair saviour!

You can buy the Repair and Rescue treatment from Clynol salons, or from Active Beauty for £8.95 (including delivery) here.

Sam x



Etsy Love - Playing Cards Coffee Table

I love quirky coffee tables, which is perhaps why I fell in love with these finds by Etsy seller SomethingOrOtherUK. I especially love the Penguin playing cards table, but the Central Park Pinball coffee table comes a pretty close second...

Sam x








Guest Post - How to Tell if Someone is Lying


Both Teresa and I are a little bit fascinated by psychology (especially criminal psychology, but I'll leave that for another time, lest I make us sound like total and utter psychopaths).

Anyway, when I was younger, I used to read book after book after book on body language. How do you know if someone is lying to you? How do you know if someone is flirting with you? How do you know if someone even likes you?!

These were the questions my geeky, teenage self always wanted answered. But, of course, I never really figured it out. I've always been a little bit naive, always a little too trusting.

Anyway, that's why I was thrilled to have a body language expert, Craig Baxter, agree to guest post for us. I think everyone could do with some tips in spotting liars and learning how to tell if someone is lying (I know that I've met my fair share of liars lately), so this post was a fascinating read for me.

I hope you enjoy!

Sam x



Detecting deception is a truly difficult task, and I do hope the following will help you become more adept in spotting dishonesty. Did you know that research has indicated that truth tellers often appear more nervous than liars? The fear of the truth teller’s story not being believed will arouse fear, which in turn will manifest into nervous energy (known as the Othello Error). 

On the other hand, liars often successfully control their behaviour and speech, which removes the chance to observe such cues. Liars want to make an honest impression on you, and so will attempt to control their deceptive behaviour accordingly. Truth tellers are not as weary of their behaviour, and can look more uncomfortable when challenged. 

So, how do liars get away with deceit? Well, here are two thoughts. If the lie is relatively small for the liar, there is often little chance given to the receiver to notice deceptive cues - I like to call these ‘everyday lies’. 

Another reason why liars get away with deceit is that the receiver concentrates on the wrong area when lie spotting. Many deception beliefs are that "liars don’t give you eye contact," or "liars look up and to the right." Even that "liars appear nervous and fidget more". However, solid research has shown that these are myths, and massively weaken any chance of detecting deception.

Another problem is where the liar embeds a lie into an otherwise truthful statement. These are called ‘embedded lies’ and are difficult to spot. An example of this would be an adulterous husband who wants to cover up his whereabouts on Friday at 8pm (he was with his wife’s best friend) but when asked, he subsequently describes how he went to the gym that night. His answers are rich in detail due to the fact that he went to the gym on Thursday at 8pm, so the recalled information IS truthful, just not the day. This type of behaviour is preferred for liars, as only small parts need to be fabricated, thus leaving no visual detectable signs of deceit.

But with so many pitfalls, how do you detect deceit? Research has indicated that a higher pitch of voice, a slower speech rate, fake smiles (microexpressions), persuasive head movements, immediacy (none immediate answers) and a lack of plausibility are reliable signs of deceit, so long as they appear in a cluster, not singularly. But beware, there is no cue akin to Pinocchio’s nose in detecting it. Instead, you should focus your attention on the words of the liars, since these are the carriers of deceit. In my opinion, analysing the statements of the liar is far more effective than looking for non-verbal signs of deceit.

The global view about liars is that they look away from you when they are lying. This is a false belief, which can be backed up with 40 years of research. What you will often find is that liars will often consciously engage in greater eye contact, because it is commonly (but erroneously) believed that direct eye contact is a sign of truthfulness. 

In fact, eye gaze is related to many factors that have nothing to do with deception. For example, people make less eye contact when they are embarrassed, make more eye contact when dealing with people of high status, and people avoid eye contact with others who sit too close to us. Of course, women also use eye gaze to emotionally manipulate. For these reasons, no relationship exists between eye gaze and deception.

One issue arises when you think about the physiological aspect of telling a high stakes lie. One in which the punishment for deceit is severe to the individual. Studies have shown that heavy cognitive load (deep thinking) lowers behavioural animation.  So for example, someone’s blinking rate might decrease when they are trying to think of a convincing (yet deceptive) answer to your question. However their blinking rate might dramatically increase straight after their answer because:

A. The liar doesn’t know what the target knows, and they might have solid evidence that contradicts their story.

B. The liar becomes increasingly anxious that the target is actually adept in lie catching.

The fear of getting caught out will increased autonomic stress in the body (increases in breathing rate, blood pressure, heart rate) which will manifest themselves into an increase of movements. So, you have a problem - while cognitive load decreases movements, one of the emotional responses to fear is to increase in movement.

Anyway, with that in mind, here is a technique you can use if you suspect someone is not being honest with you:

T
he objective is to ask a question that does not accuse the person of anything, but alludes to that person’s possible behaviour. The key is to phrase a question that sounds perfectly innocent to an innocent person, but like an accusation to the guilty.

Here is an example:

Suspicion: Amanda (Café Owner) suspects that a member of her staff has stolen £150 from the cafe safe.

Question: “Rick, I’d like to get your advice on something. A colleague of mine at another cafe has a problem with one of her staff. She feels a member of her staff may be stealing from the cafe safe during their shift. Do you have any suggestions on how she can approach him about this problem?”

Now if Rick’s innocent of the charges, he’s likely to offer his advice and be pleased that you sought his opinion. The innocent want the truth revealed. If he’s guilty, he’ll seem uncomfortable and will assure you that he never does anything like that. The guilty want the truth hidden.

Just replace a theft with the problem you have, and you can begin your investigation based on your suspect's verbal and non-verbal reaction.


I hope the following sheds some light on the difficult, yet fascinating world of detecting dishonesty and evaluating creditability.

Sunday, 29 April 2012

NOT Into This


1.   Seeing children drinking Relentless, Red Bull, Monster Energy etc really worries me. It does seem
      that young kids think it's cool to drink this crap. Now I'm not medically qualified but it doesn't take
      much to realise that these drinks cause more harm than good to youngsters.

2.    People who brag about how fast they can run a race, such as a 5k run or a half marathon but they
       never seek praise for the amount of money they have raised for charity which is really the best
       accomplishment.

3.    Narcissistic knobheads. It's great when karma gives them their comeuppance.

4.    People who think the word 'bad' means something is actually good. I encountered someone
       saying to me the other day "Oh, that is well bad!"  Yeah righto, you is so 'street', innit!

5.    Low bed frames which stick out; my toes are destined for stubbing hell whenever I am near one of
       these hazardous items of furniture.

6.    Apple Magic Mouse - I am a massive fan of Apple, love every Apple item I have ever owned, except
       the Magic Mouse. Even my children are frustrated with the thing too, so I know it's not just me.

7.    Trying to converse with people who only give you one word answers. Sooo frustrating. I actually
       find these people very rude.

8.    Going into a shop and there is a massive queue to pay because there is only one till open, yet there
       are four members of staff stood chatting next to one of the other tills. Grrr.

9.    In total contrast to No.8, phone shops. Aagh, who on earth teaches these members of staff to pounce
       on you the second you walk into the shop?

10.   People who leave things until the last minute. And I am a sod for doing this - I could iron the shirt I
        want to wear now or leave it till tomorrow morning when I get up late and need to leave the house in
        five minutes.
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Source


See you here next week. And a big thank you to Olivia Barnes for her contribution this week.


Teresa x

Saturday, 28 April 2012

Our Little Black Book - Natural History

Oh, how I want everything on the Natural History, Origin of Style website! And before you ask, no, it has nothing to do with the Natural History Museum!

As I often find with shops I love, I've sat here for the past hour swooning over item after item after item. Whether it be the hidden box books, the hummingbird and bumble bee cushions, or a flamingo notebook, I love it ALL.

Launched in the summer of 2010, it's the brainchild of Sarah, who ditched her PhD in 15th Century poetry in order to pursue her passion of combining the whimsical (think the hidden box books) with the decadent (think fluffy towels!)

I hope you enjoy browsing the site every bit as much as I do - go on, treat yourselves! It is Saturday after all...

Sam x

P.S Look at how glam the aprons are! Yes, you read that right. Nigella, eat your heart out!



Hidden Box Books
Flamingo notebook

Cushions 
Hot dog mug, £15
Gertrude Jekyll vase, £50
Carafe Ball, £15
Morning apron
Bumble bee plates
Hummingbird wall prints, £25 for six
Hummingbird notebooks
Medicine bottle, £8.95

Friday, 27 April 2012

Dr Hauschka Winners

Thank you so much to everyone who entered the Dr Hauschka giveaway for an Inner Glow lippie. Unfortunately, we could only pick two winners - the lovely @lindylulu47 and @dreamwalls.

Congratulations, ladies! You've won yourselves one of our all-time favourite treats. We'll be in touch soon!

Sam and Teresa x

Friday Food Lust - Chocolate Chilli Con Carne


Source
Chilli Con Carne has to be one of my all-time favourite recipes to make. Not only is it simple and easy to make, but it's also a great dinner party pleaser and very healthy too! 

Anyway, I long thought of it as a hearty, winter dish, but I was wrong! I've recently taken to making batches to serve up now - I  just swap the rice for homemade guacamole, sour cream and nachos. 

In terms of making chilli, I tend to wing it and throw in whatever I feel like. I also have to remember to tone it down when we have guests as hubby and I like it very hot!

Anyway, if you're a chilli novice or don't dare to wing it, this is a fantastic recipe to start and is only 387 calories per serving! The chocolate adds a bit of depth to the chilli, a certain richness. If you like a bit of sweetness along with the spice, experiment by adding a splash of balsamic vinegar, or even some ground cinnamon to the pot. I also like to add red wine or more veggies and beans for texture, including carrots, celery, chickpeas and plum tomatoes.

Enjoy!

Sam x

Ingredients
1 tbsp oil
1 large onion, finely chopped
1 red pepper, chopped
2 garlic cloves, peeled and chopped
1 heaped tsp hot chilli powder (or more if you like a bit of spice!)
1 tsp paprika
1 tsp ground cumin
500g lean minced beef
1 beef stock cube
400g can chopped tomatoes
½ tsp dried marjoram
One small piece dark chocolate (that means there's plenty left for you to eat!)
2 tbsp tomato purée
410g can red kidney beans
soured cream and plain boiled long grain rice, to serve

Method


(Serves 4)

1) Place a large pan on the hob over a medium heat (I find that cooking with a wok works well with this recipe, else it all spills over the sides!). Add the oil, then toss in the onions (and carrots and celery if you're using them) and cook, stirring every so often for about 5 minutes, or until the onions are soft. 

2) Tip in the garlic, red pepper, and all the spices. Give it a good stir, then leave it to cook for another five minutes, stirring occasionally.

3) Turn the heat up a bit, then add the meat to the pan and break it up with your spoon or spatula. Keep stirring for at least 5 minutes, or until all the mince is has broken up and there are no more pink bits. Make sure you keep the heat hot enough for the meat to fry and become brown, rather than just stewing.

4) Meanwhile, crumble the beef stock cube into 300ml hot water, then pour into the pan. Open the chopped tomatoes and add these, before tipping in the dried marjoram and chocolate. Add a good shake of salt and pepper, then pour in the tomato purée and stir well.

5) Simmer gently until the whole thing comes to the boil, then give it a good stir and cover. Turn down the heat and leave it for 20 minutes. 

6) Be sure to check on the pan occasionally to stir and make sure the sauce isn't drying out. If it is, add a couple of tablespoons of water and make sure that the heat really is low enough. After simmering gently, the saucy mince mixture should look thick, moist and juicy.

7) Now it's time to bring on the beans! Drain your kidney beans, then stir them into the chilli pot. Bring to the boil, then gently bubble without the lid for another 10 minutes, adding a little more water if it looks too dry. 

8) Taste a bit of the chilli and season. Now replace the lid, turn off the heat and leave your chilli to stand for ten minutes before serving, and relax. Leaving your chilli to stand is really important as it allows the flavours to mingle and the meat.

ASOS - Summer Dress Fashions


It's our favourite day of the week, Friday, yay, and for some of us, it's also payday! Although the weather hasn't been great over the past few weeks, we are still on the look-out for a cool summer dress ready for our holidays and hopefully warmer climate here in the UK. So, today it is our pleasure to share with you a guest post from ASOS. 




Teresa and Sam xx

This year's summer dress fashions

As the days get longer and temperatures go up, you know that summer is just around the corner. Summer is also a great time for women's fashion, as this year designers have created a range of different styles to suit anyone's taste. With different lengths, colours and patterns, it will be easy to find the right style for you.


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The maxi dresses have been on trend for some time now and they show no sign of letting up. Delicate fabrics like chiffon and organza make for a light, long, free-floating feel, while necklines can either be straps or bustier-style. This year, bold patterns, including polka dots, floral designs and leopard prints are likely to be popular.

At the other end of the scale, mini dresses are a tighter, more revealing choice. A short hem length combined with either a halter or round neck allows you to show off your tan. Teamed with wedges or heels, they also make for a classy, elegant silhouette for partying when the sun goes down. Mini dresses also lend themselves to statement accessories, such as chunky necklaces, bright bangles and glittery clutch bags.

For those wishing to go for something in between, the midi-length dress will also be much in evidence this summer. With a hem sitting at knee-length, just above or just below, mid-length dresses have an air of the 50s film star about them – think Grace Kelly in Monaco or Brigitte Bardot in Cannes. They are very adaptable, suitable for both day and night wear and suit women of all ages. They can either hug the figure or have a bit more swing in the skirt. Again, necklines vary, from a scooped, shoulder-revealing plunge, to a cute halter neck, and patterns this year are reasonably bold, with stripes likely to be popular.

Also seen all over the catwalks of the international fashion shows were glittering, metallic dresses. These have been on trend for the last couple of seasons, but now they have expanded to include everything from short cocktail dresses to long elegant evening gowns. Iridescence, metallic greens, and the more traditional silver and gold were all seen on the catwalk, and they make ideal choices for evening events during the humid summer nights.

A summer dress style which came to prominence last year and which will continue in 2012 is the lace dress. Either as a full garment or a detail, lace will be everywhere this season. Frills, either at the shoulder or on the skirt are also likely to be common. Another style that has been around for a year or two and continues to feature heavily in designer collection is the tunic or peplum dress. These short skirts worn over a longer dress make for ideal day and evening wear.

For all of the above styles of dress, one feature that made a consistent appearance in many of the big collections is the asymmetric hemline. Either cut on the bias or cut short in the front and left longer at the back, this gives an intriguing twist to any dress style. This is also likely to be a prominent feature on summer tops as well this year.

Friday's High Street Hitlist

Happy Friday, readers! I'm trying to say that with as much punch as I can because, oh, what a dreary weekend it's shaping up to be. 

If you're anything like me, then you'll have taken one look at the weather forecast and planned a weekend of shopping. Online, of course...it's the only thing to ward off this rain.

So, here's our round up of the hottest things to hit the high street this week. Top of my list is pretty much everything to land in Cos. I want it all! I'm thinking that since it's oversized, I might even be able to snuggle a small bump beneath there...what do you think?

Sam x



Oh, Zara, how you taunt me with your fellow love of studs! I need this faded denim shirt, and I need it now.
Studded collar shirt, £59.99

Palm-print dress, £19.99
Structured blazer, £49.99
Fringed dress, £39.99
Printed dress, £69.99
Fringed skirt, £25.99

Topshop

Not much to tickle my fancy this week, but I adore the swimsuit (if you've got the body, flaunt it in this attention-grabbing number!) and the red cigarette trousers!
Metallic toe courts, £78
Rio-print swimsuit, £34
Red cigarette trousers, £38
Polka dot trousers, £38


ASOS

Each and every single day, there's something new and exciting to land on ASOS's doorsteps. This week, I love the pineapple print blazer, as well as pretty much everything else...the Vila top is a great way to work the lace trend at a fab price.
River Island pineapple print blazer, £40

Sunspel maxi dress, £65
Vertical stripe vest, £22

Zadig and Voltaire striped tee, £75
Vila lace panelled top, £20


River Island


Accessories galore on River Island this week! My picks? This Aztec-print waist belt, which would be great to jazz up festival outfits, and the spiked necklace - brilliant for layering over basic tees.
Aztec print waist belt, £8

Gold spike necklace, £12


Oasis


Oasis seem to have a thing for flappers at the moment, and I LOVE it. If you loved the flapper fringe dress we featured a few weeks back (see it here) then you'll love this top too. Perfect for jazzing up those black skinnies.

Embellished flapper top, £55
Warehouse

I love this sequin print mini skirt. It reminds me a little of Peter Pilotto's prints, although with a glitzy edge. Anyway, it's fab - if you've got the legs for it, work it!

Lemon yellow pleat front shorts, £30
Blue printed sequin skirt, £55
Cos


My FAVOURITE store of the week has to be Cos, hands-down. Perfect for sleek, minimalist clothes with an edge, Cos is a must for any fashionista.
A-line dress, 99 Euros
Chain bracelet, 15 Euros
Top with neon zip, 45 Euros
Zip-front dress, 79 Euros
Leather pocket dress, 69 Euros 
Striped shirt dress, 69 Euros
Mesh sweater, 49 Euros
Reiss

Just how fab are these printed shorts? They're perfect for teaming with sandals and a plain tee in the daytime, then jazzing up with a leather jacket or blazer and heels at night. Love!
Printed shorts, £95

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